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Description:

A nutritional program that includes a food plan for breakfast, lunch and dinner, incorporating the use of supplements, that all are included in the program cost.

Are you interested in losing extra pounds, increasing your energy, changing your body composition or enhancing your overall wellness? If your answer is yes to any or all of these, this is the program for you.

The 24-Day Challenge to a Healthier You Program is designed to increase your metabolism while getting you on track to healthier eating.

By providing a suggested meal plan, the program sets guidelines for a daily nutritional plan that keeps carbohydrate intake below 30 grams and eliminates alcohol use, wheat and dairy from your diet.

Eating healthier, combined with a schedule for incorporating supplements into your day, will help you take control of your nutrition.

Use of supplements on a prescribed plan will help you burn fat and get rid of unwanted toxins.

Days 1 through 10 are the Cleanse Phase where you will be taking three products that help the body get rid of toxicity and prepare the body for better nutrient absorption.

After completing Days 11-24, you move to the Max Phase, which is the phase that helps you fuel your body. You will take three products to help you have sustained energy, appetite control, balanced nutrition and general wellness.

As part of the challenge, it is suggested you also exercise 30 minutes a day five to six days a week.

What you get:

  • A meal plan that keeps your carbohydrate intake below 30 grams, eliminates alcohol use, wheat and dairy.
  • Products including Herbal Cleanse packets for the first ten days of the program; Omegaplex, which is a fish oil supplement; Spark energy drink packets for the entire 24 days; Metabolic Nutrition System packets for days 11 through 24, and meal replacement shakes for days 11 through 24.
  • Ten-minute personal check-in telephone call from Dr. Holly Donahue, a licensed Naturopathic Doctor.
  • A recipe database where you will learn to cook healthier foods for a successful 24-Day Challenge.
  • Access to the Simple Health educational portal with blogs and articles on specific healthy living advice.
  • Weekly online program information through email.
  • 20 percent discount coupon for use in the Simple Health store (may be used online.)
  • Access to a private Facebook support group monitored by the Simple Health team and Dr. Donahue where you can ask questions and receive general support, allowing you to be successful in the challenge.
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Description:

A nutritional program that includes a food plan for breakfast, lunch and dinner, incorporating the use of supplements, that all are included in the program cost.

Are you interested in losing extra pounds, increasing your energy, changing your body composition or enhancing your overall wellness? If your answer is yes to any or all of these, this is the program for you.

The 24-Day Challenge to a Healthier You Program is designed to increase your metabolism while getting you on track to healthier eating.

By providing a suggested meal plan, the program sets guidelines for a daily nutritional plan that keeps carbohydrate intake below 30 grams and eliminates alcohol use, wheat and dairy from your diet.

Eating healthier, combined with a schedule for incorporating supplements into your day, will help you take control of your nutrition.

Use of supplements on a prescribed plan will help you burn fat and get rid of unwanted toxins.

Days 1 through 10 are the Cleanse Phase where you will be taking three products that help the body get rid of toxicity and prepare the body for better nutrient absorption.

After completing Days 11-24, you move to the Max Phase, which is the phase that helps you fuel your body. You will take three products to help you have sustained energy, appetite control, balanced nutrition and general wellness.

As part of the challenge, it is suggested you also exercise 30 minutes a day five to six days a week.

What you get:

  • A meal plan that keeps your carbohydrate intake below 30 grams, eliminates alcohol use, wheat and dairy.
  • Products including Herbal Cleanse packets for the first ten days of the program; Omegaplex, which is a fish oil supplement; Spark energy drink packets for the entire 24 days; Metabolic Nutrition System packets for days 11 through 24, and meal replacement shakes for days 11 through 24.
  • Ten-minute personal check-in telephone call from Dr. Holly Donahue, a licensed Naturopathic Doctor.
  • A recipe database where you will learn to cook healthier foods for a successful 24-Day Challenge.
  • Access to the Simple Health educational portal with blogs and articles on specific healthy living advice.
  • Weekly online program information through email.
  • 20 percent discount coupon for use in the Simple Health store (may be used online.)
  • Access to a private Facebook support group monitored by the Simple Health team and Dr. Donahue where you can ask questions and receive general support, allowing you to be successful in the challenge.
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