Parties can be a fun time to connect with friends and families, but make sure to celebrate responsibly. If you are going to drink alcohol, plan ahead so you get home safely. Use a designated driver, hire a taxi, or wait an hour or two for each drink you consumed in order to make sure your blood alcohol content is at a point where you can drive. Don’t take chances with yourself or others. We want you to be safe and well for the New Year yet to come!
Next time we will continue with our theme of self-care and offer suggestions on ways to look out for yourself over the next few busy weeks.
Health and Healing the Simple Way!