Create a New You

Master the strategies and habits to become the healthiest version of yourself.

Your health is the gateway to live your life at peak performance.

Hello! I am Dr. Holly Donahue

A licensed, board-certified doctor of naturopathic medicine in the State of New Hampshire.

You’re In the Right Place if You Want to Live a Healthier Life

Here’s HOW we’re going to ELEVATE your health together:

  • Create simple healing strategies that are personalized just for you.
  • Put together an individualized treatment plan streamlined that will support you in this stage in your life
  • Guide you in healing in order to get you the progress you have been searching for
  • Adjust your health and wellness plan to fit within your life and the life you are dreaming to create
  • Create a new way for you to live and look at your healing
  • Experience health utilizing all of your senses on a multi-dimensional level
  • Begin to train your body to follow your mind and have intentional healing
  • Learn to live in the present moment by allowing yourself to BE more than DO

A single step from you will set you on the path of believing that you can be a healthier you. Practical and actionable steps will unfold as we work 1:1.

There is a healthier way to LIVE and ENJOY YOUR LIFE!

Dr. Holly Donahue

Take Control of Your Health & Your Life

1:1 Concierge Health  

1:1 Concierge Health

Get Personalized Health Guidance

Work with me to follow your customized treatment protocol to help your body heal naturally.  

Wellness Connection

Wellness Connection

Be part of a thriving community

Follow your own customized treatment plan alongside me & a community of like-minded high performers.

Self-Guided Programs

Self-Guided Programs

Master Healthy Strategies & Habits

Achieve your specific health goals with one of our health programs created by me. Our health programs will support you in creating a plan that will fit into your lifestyle.

Join Our Facebook Group

Wellness Connection Private Facebook Group

If you could find a very special place to feel energized, joyful and feel healthier every day would you go? Yes, then come on the journey with me.

Get a natural approach and care to reach your next level of health.

I am here to guide you on your wellness journey! Join the Wellness Connection private Facebook page HERE where I go LIVE and teach about natural healing.  I host a Q & A after each LIVE just for you.

Dr. Donahue is truly one of a kind. To me she is a true healer, compassionate, incredibly empathetic, takes the time and then some to listen, understanding and really gets to the root of ALL health concerns – not just the obvious. She’s truly changed my life for the better. Dr. Donahue will get you on the right path for successful, lasting healing.

  – Amanda B.

Naturopathic Medicine to Heal the Whole Person

Connect with Dr. Donahue

Connect With Dr. Donahue

Schedule a free discovery call to discuss your specific health concerns and goals.

Get Your Gameplan

Get Your Gameplan

Receive a strategy for your specific health goals & elevate your overall well-being.

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Reach Peak Health

Experience all the benefits of highly personalized healthcare to stay at the top of your game.  

Take your next step toward better health

What’s New? Read Our Simple Health Blog

Dear Dr. Donahue, Thank you so much for all your care and guidance and support! I’m so grateful to have you as my doctor. You are the best doctor I’ve ever had and I mean it. You always help me to see that a healthy body is possible and that I don’t have to give up. You have helped me regain hope. Thank you for investing in my health.”

  – Anonymous

Follow Along on Instagram so You Can Elevate Your Health Daily

Do you believe radiation can effect cellular health? ...

Deep breathing is a game changer when it comes to dealing with stress, and a 40/60 rhythm is the sweet spot. 🌬️ Slow breathing patterns and longer exhales can gradually help you relax your body and with enough practice can become a natural state of mind. 🧘‍♀️

Inhaling takes 40% of the cycle, and exhaling takes 60%. Think of it as 4 seconds to inhale and 6 seconds to exhale. 🌟

Slowly breathe in through your nose, and exhale through your mouth. Try this exercise for 5 minutes and you’ll see immediate results.

Follow for more easy health exercises! If you’re interested in healthy recipes, balancing your gut and blood sugar, regulating sleep patterns, and finding inner peace with natural medicine, then my page is the place to be! 🥑🍎🌿

Comment ‘Health’ to receive tons of health pdfs, recipes and guides for a better, happier and healthier you!

#healthtips #wellness #deepbreathing #stressrelief #naturalhealth #breathing #Breathingforanxiety #breathingmeditation #calmness #relaxation #stressrelief #naturalmedicine #simplehealth #naturopathy #naturopath #naturopathicdoctor

Nourishment heals the body. 🌿 Nature`s wisdom shines through in the abundance of natural foods, each brimming with essential nutrients that fuel our bodies and support health. Each bite we take can either make or break our health, so save this graphic for the next time you’re at the grocery store and shop mindfully! 🧠💚

#healthyeating #nutrition #wellnesstips #foodheals #healthyfoodchoices #healthyfoodideas #cleaneatinglifestyle 🍎🥦

Transform your worries, stress, and anxiety with this simple exercise: Sit upright, find a quiet and comfortable space, put on your headphones, and follow the screen. 🌿✨ Take a deep breath in, and exhale. Settle your nerves and reclaim your energy to start the week strong and centered. 💪😊 Happy Monday!

Looking for more stress-relieving exercises that actually work? Check out Pocket Doc! 📲💚 It’s an amazing tool I created to help you heal naturally.

From managing stress and anxiety to sleep, gut health, and blood sugar, it’s ALL connected. 🌱✨ Get access to natural and easy-to-make recipes, expert PDF guides, journals, and a one-hour 1-to-1 meeting with me each month to get your personal questions answered. Comment ‘HEALTH’ and I’ll share the link! 🌟

#StressRelief #MentalHealth #HealthyLiving #NaturalHealing #WellnessJourney #HappyMonday #PocketDoc #HolisticHealth #SelfCare #Mindfulness #HealthyLifestyle

⏰ TIME’S TICKING! Don’t miss out on the incredible offer to unlock all the benefits of Pocket Doc for just $97! 🌿

Gain weekly insights into natural medicine, complete with recordings, PDFs, workbooks, guides, recipes and more professional resources. PLUS, a monthly one-on-one session with me to address your personal health queries – like having a doctor in your pocket! 🩺👩‍⚕️ Act fast – this offer lasts only 72 hours!

Now’s your opportunity to end your body’s pain and suffering and embrace a happier, fuller life. ⏳ Don’t hesitate any longer!

Comment ‘HEALTH’ now to secure this exclusive promo before it’s gone! You’ll be grateful you did!🧠

#naturalhealth #wellness #holisticliving #healthtips #healthyliving #selfcare #healthpromo #pocketdoc #naturalmedicine #naturaldetox #bloodsugar #sleeptips #sleepfacts #naturalewellness #selfcaretips #healthyrecipes #healthguide #healthguru #naturopathicdoctor #naturopathy #naturopathic #naturopath

Happy 4th of July! 🎉 In every spark of independence, may we find strength, in every moment of unity, may we discover resilience, and in every pursuit of happiness, may we thrive as one nation, indivisible and full of promise. 🇺🇸❤️

#IndependenceDay #Freedom #Health #Joy

Your Health Deserves Personalized Care

Like many high performers, you may be struggling to maintain a healthy balance in your life.

Connect with Dr. Donahue

The demands of life and work are putting a strain on your body and mind.

Get Your Gameplan

Healthcare providers aren’t getting to the root cause of your problems.

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It’s getting harder to achieve the quality of life you want.

How would you like me to guide you to have “over the top” energy and to be more motivated toward your goal of a healthier and more successful you? Let me guide you as you continue rise up in your life as a high performer.

NOW is the time to INVEST IN YOUR LIFE to reach health and wellness.

I’m here and ready to support you.

Come on along with me! Your health gets to be your #1 PRIORITY!