Create a New You

Master the strategies and habits to become the healthiest version of yourself.

Your health is the gateway to live your life at peak performance.

Hello! I am Dr. Holly Donahue

A licensed, board-certified doctor of naturopathic medicine in the State of New Hampshire.

You’re In the Right Place if You Want to Live a Healthier Life

Here’s HOW we’re going to ELEVATE your health together:

  • Create simple healing strategies that are personalized just for you.
  • Put together an individualized treatment plan streamlined that will support you in this stage in your life
  • Guide you in healing in order to get you the progress you have been searching for
  • Adjust your health and wellness plan to fit within your life and the life you are dreaming to create
  • Create a new way for you to live and look at your healing
  • Experience health utilizing all of your senses on a multi-dimensional level
  • Begin to train your body to follow your mind and have intentional healing
  • Learn to live in the present moment by allowing yourself to BE more than DO

A single step from you will set you on the path of believing that you can be a healthier you. Practical and actionable steps will unfold as we work 1:1.

There is a healthier way to LIVE and ENJOY YOUR LIFE!

Dr. Holly Donahue

Take Control of Your Health & Your Life

1:1 Concierge Health  

1:1 Concierge Health

Get Personalized Health Guidance

Work with me to follow your customized treatment protocol to help your body heal naturally.  

Wellness Connection

Wellness Connection

Be part of a thriving community

Follow your own customized treatment plan alongside me & a community of like-minded high performers.

Self-Guided Programs

Self-Guided Programs

Master Healthy Strategies & Habits

Achieve your specific health goals with one of our health programs created by me. Our health programs will support you in creating a plan that will fit into your lifestyle.

Join Our Facebook Group

Wellness Connection Private Facebook Group

If you could find a very special place to feel energized, joyful and feel healthier every day would you go? Yes, then come on the journey with me.

Get a natural approach and care to reach your next level of health.

I am here to guide you on your wellness journey! Join the Wellness Connection private Facebook page HERE where I go LIVE and teach about natural healing.  I host a Q & A after each LIVE just for you.

Dr. Donahue is truly one of a kind. To me she is a true healer, compassionate, incredibly empathetic, takes the time and then some to listen, understanding and really gets to the root of ALL health concerns – not just the obvious. She’s truly changed my life for the better. Dr. Donahue will get you on the right path for successful, lasting healing.

  – Amanda B.

Naturopathic Medicine to Heal the Whole Person

Connect with Dr. Donahue

Connect With Dr. Donahue

Schedule a free discovery call to discuss your specific health concerns and goals.

Get Your Gameplan

Get Your Gameplan

Receive a strategy for your specific health goals & elevate your overall well-being.

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Reach Peak Health

Experience all the benefits of highly personalized healthcare to stay at the top of your game.  

Take your next step toward better health

What’s New? Read Our Simple Health Blog

Dear Dr. Donahue, Thank you so much for all your care and guidance and support! I’m so grateful to have you as my doctor. You are the best doctor I’ve ever had and I mean it. You always help me to see that a healthy body is possible and that I don’t have to give up. You have helped me regain hope. Thank you for investing in my health.”

  – Anonymous

Follow Along on Instagram so You Can Elevate Your Health Daily

Struggling with energy and living on sugar highs and lows? 🌟 Join my FREE 5-day sugar detox challenge and discover the nutrients your body truly needs to thrive. 🍎🚀Let’s kick that sugar habit together and embrace a vibrant, healthier you! 💪✨

Balanced blood sugar is essential for maintaining steady energy levels throughout the day, preventing those dreaded afternoon crashes. ⚖️ It plays a crucial role in improving mood and mental clarity, helping you stay focused and positive. 🧠 Proper blood sugar management also ensures better sleep, allowing you to wake up refreshed and ready to tackle the day. 🛌 Moreover, keeping your blood sugar levels stable reduces the risk of chronic diseases such as diabetes, heart disease, and obesity, promoting long-term health and well-being. 🩸

Here’s what you can expect from the challenge:

🌿 Daily meal plans and recipes
💧 Tips to manage cravings
🧘‍♀️ Stress-reducing techniques
📚 Educational resources on sugar and nutrition
🤝 Supportive community

Give me 5 days, 60 minutes each day, and I’ll show you the path to better health. 🌿 Ready to start? Comment SUGAR and let’s embark on this sugar-free journey together! 💚🌟

#sugardetox #healthyfood #wellnessjourney #sugarfree #nourishyourbody #detox #detoxchallenge #naturopathic #naturopathicmedicine #healnaturally #naturalhealing #naturalmedicine #naturaldetox #getfit #heal #health #bloodsugar #bloodsugarbalance #controlsugar #controlsugarlevel #balancebloodsugar

🌟 Are you feeling bloated, exhausted, and dealing with joint pain? Craving sugar just to get through the day? You’re not alone. 🌟

I’m Dr. Donahue, naturopathic doctor in the state of New Hampshire, and I see patients every day with these same struggles. The silent culprit? Sugar. It’s hidden everywhere, taking control of your livelihood.

It’s time to reclaim your health! Join my FREE 5-day sugar detox challenge and learn to make informed choices. Together, we’ll kick sugar to the curb and support each other every step of the way. 💪✨

Type “sugar detox” for more info and let’s start this journey to a healthier you! 🌱🍏

We have limited spots available so don’t wait any longer and register FOR FREE!

#sugardetox #healthylifestyle #simplehealth #wellnessjourney #beatsugar #sugarfree #sugar #diabetes #insulinresistance #beatinsulinresistance #sweettooth #sweetcravings

Celebrating 90 amazing years of love, wisdom, and light with the extraordinary woman who shaped my world. Happy Birthday, Mom! 🎉 Your compassion as a therapist, strength as a mother, and spirit as a friend inspire us all. Here`s to the beautiful legacy you`ve created. 💖

#HappyBirthday #90YearsYoung #Inspiration #FamilyLove #Mom

✨ Your health is your most valuable asset, and you deserve to feel fantastic! ✨

Six months ago, a busy executive came to me feeling bloated, overweight, exhausted, and struggling despite having a great job and a wonderful family. Her lifestyle wasn’t supporting her well-being. Today, she’s down 42 pounds and feels amazing, all thanks to eliminating sugar, adding more protein, and incorporating healthy fats into her diet. 🌱💪

Experience a transformation in just 5 days with my sugar detox challenge! Feel the difference as you cut out sugar and revitalize your body and mind.

Here’s what you can look forward to:

✅ Unlock the secrets to maintaining stable blood sugar naturally.

✅ Experience a newfound vigor that powers you through each day.

✅ Say goodbye to discomfort and hello to a sleeker, more comfortable body.

✅ Enjoy restful nights and wake up refreshed.

✅ Gain control over your cravings and make nutritious choices.

✅ Adopt habits that soothe your mind and body.

✅ Establish sustainable habits that will keep you thriving.

Health doesn’t have to be complicated, yet we often make it so and delay taking action. Don’t wait on your health! Join me next week for a 5-day sugar detox challenge and take the first step towards a healthier, happier you! Comment “sugar” to get your link! 🍏💖

#healthiswealth #sugardetoxchallenge #wellnesstransformation #healthylifestyle #liveyourbestlife #segardetox #healthydiet #holistichealth #naturalwellness #healnaturally #naturalhealing #insulinresistance #simplehealth

🌟 In all my years as a naturopathic doctor, one of the biggest issues my patients face is high blood sugar. 🩸

That’s why I’ve designed this 5-day Sugar Detox Challenge, to help others tackle the pains of high blood sugar as fast and efficiently as possible.

Say goodbye to bloating, fatigue, and sugar cravings as we balance blood sugar, supercharge energy, and banish stress. By mastering your blood sugar levels, you’ll not only experience a rejuvenating surge in energy but also unlock the secrets to better sleep, banish uncomfortable bloating, and gain control over cravings. High blood sugar can lead to overwhelming fatigue, persistent stress, and unhealthy eating patterns, but I’ll give you the tools and guidance you need for lasting health and vitality.

Join us from June 17th to June 21st. Don’t miss out on this opportunity to transform your life from the inside out! 💪 There are limited spots available so DM “SUGAR DETOX” for your exclusive link or check the link in bio!

#sugardetox #healthydetox #helathyliving #insulinchallenge #diabetes #sugar #balancebloodsugar #holistichealth #simplehealth #bloodsugarbalance #bloodsugardiet #bloodsugarcontrol #healthhacks

Your Health Deserves Personalized Care

Like many high performers, you may be struggling to maintain a healthy balance in your life.

Connect with Dr. Donahue

The demands of life and work are putting a strain on your body and mind.

Get Your Gameplan

Healthcare providers aren’t getting to the root cause of your problems.

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It’s getting harder to achieve the quality of life you want.

How would you like me to guide you to have “over the top” energy and to be more motivated toward your goal of a healthier and more successful you? Let me guide you as you continue rise up in your life as a high performer.

NOW is the time to INVEST IN YOUR LIFE to reach health and wellness.

I’m here and ready to support you.

Come on along with me! Your health gets to be your #1 PRIORITY!