Our Herb Garden

Ashwagandha

Ashwagandha increases energy and overall health. It also helps reduce stress and anxiety, reduces inflammation and may improve brain function, including memory.

10 Health Benefits of Ashwagandha

  1. Relieves Adrenal Fatigue
  2. Improves Thyroid Health
  3. Reduces inflammation
  4. Helps reduce stress and anxiety
  5. Balances blood sugar levels
  6. Reduces symptoms of depression
  7. Increases muscle mass and strength
  8. Improves memory and brain health
  9. Helps improves fertility and sexual function
  10. Helps fight cancer

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