Our Herb Garden
Rhodiola rosea
Rhodiola is used for increasing energy, stamina, strength and mental capacity; and as a so-called “adaptogen” to help the body adapt to and resist physical, chemical, and environmental stress
7 Health Benefits of Rhodiola
- Decreases Stress
- Fights fatigue
- Reduces symptoms of depression
- Allieviates anxiety
- Improves mood
- Improves brain function
- Boosts excercise performance and endurance
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