Dr. Donahue Vlog

Fall Grounding

Fall Grounding

Are you ready for the Fall months ahead + the cooler weather? Fall is an amazing time to ground and connect to your self.

It’s ALL About Loving YOU

It’s ALL About Loving YOU

Love makes you feel good all over. I want you to think about learning to love ‘YOU’ first and then give love to those around you.

It’s all About the Sugar

It’s all About the Sugar

Having trouble sleeping? Can’t lose weight? Or find that you’re anxious all of the time?  Surprisingly, all of this, and more, might be attributed…

Tips for Managing Stress

Tips for Managing Stress

We all have times when we’re overcome by stress. Dr. Holly Donahue offers a few simple tools you can use to work through that stress…

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