https://vimeo.com/666930181 Am I right about this? Your life is already busy and health takes time. The real...
Dr. Donahue VlogSimple Health Blog
Please watch the video so I can walk you through the steps I take to reassess my life and keep my health + vision in check.
What I know as a high performer is the importance of checking in with my own practitioners on a monthly basis.
We are heading into the end of the year and I do not want you to lose sight of your health.
Have you ever felt that no matter how hard you tried, the holiday season just seemed hard? If so, you are not alone.
We sometimes need to let go of what no longer is working and keeping us from being happy and healthy.
With the holidays fast approaching, I want to help you with some tips on how to deal with stress when things don’t go to plan. Welcome to the 12 Days of Giving!
It is more than just a state of inner being and tranquility.
Connecting to your inner light, will keep you interconnected to your heart and soul..
You ALREADY have what it takes to WIN this holiday season…..
Laughter for heart health. When thinking about the best way to help others live heart healthier, we thought it best to take a positive approach to the issue rather than focus on the negative.
Step out of being stuck. Create energy and inspiration for your life. Sickness is contagious. Health is not.
Are you ready for the Fall months ahead + the cooler weather? Fall is an amazing time to ground and connect to your self.
Love makes you feel good all over. I want you to think about learning to love ‘YOU’ first and then give love to those around you.
Do you want to be happy or do you want to be happy? It’s really that SIMPLE?
Having trouble sleeping? Can’t lose weight? Or find that you’re anxious all of the time? Surprisingly, all of this, and more, might be attributed…
We all have times when we’re overcome by stress. Dr. Holly Donahue offers a few simple tools you can use to work through that stress…