Dr. Donahue Vlog

Simple Health Blog
5 Steps for Health

5 Steps for Health

Please watch the video so I can walk you through the steps I take to reassess my life and keep my health + vision in check.

12 Days of Giving

12 Days of Giving

With the holidays fast approaching, I want to help you with some tips on how to deal with stress when things don’t go to plan. Welcome to the 12 Days of Giving!

Laughter is the Best Medicine

Laughter is the Best Medicine

Laughter for heart health. When thinking about the best way to help others live heart healthier, we thought it best to take a positive approach to the issue rather than focus on the negative.

Fall Grounding

Fall Grounding

Are you ready for the Fall months ahead + the cooler weather? Fall is an amazing time to ground and connect to your self.

It’s ALL About Loving YOU

It’s ALL About Loving YOU

Love makes you feel good all over. I want you to think about learning to love ‘YOU’ first and then give love to those around you.

It’s all About the Sugar

It’s all About the Sugar

Having trouble sleeping? Can’t lose weight? Or find that you’re anxious all of the time?  Surprisingly, all of this, and more, might be attributed…

Tips for Managing Stress

Tips for Managing Stress

We all have times when we’re overcome by stress. Dr. Holly Donahue offers a few simple tools you can use to work through that stress…

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