Wouldn’t you like to have your GI as optimally healthy as possible so you can have abundant wellness?
Dr. Donahue Video Blog
Simple Health BlogNew You: 5 Steps to Create Momentum in Your Health
What is your perception of reality when it comes your health? What do you think about? Are your thoughts positive and abundant?
It’s All About the Resistance to Changing Habits
Am I right about this? Your life is already busy and health takes time.
The real question is, what can you do about this?
5 Steps for Health
Please watch the video so I can walk you through the steps I take to reassess my life and keep my health + vision in check.
It’s Time to Look at You as an Individual for Your Health
What I know as a high performer is the importance of checking in with my own practitioners on a monthly basis.
Begin Your Healing Once and For All
We are heading into the end of the year and I do not want you to lose sight of your health.
Reframe Thoughts Over Holidays
Have you ever felt that no matter how hard you tried, the holiday season just seemed hard? If so, you are not alone.
Giving Up What No Longer Works
We sometimes need to let go of what no longer is working and keeping us from being happy and healthy.
12 Days of Giving
With the holidays fast approaching, I want to help you with some tips on how to deal with stress when things don’t go to plan. Welcome to the 12 Days of Giving!
PEACE = a state of WHOLENESS + COMPLETENESS
It is more than just a state of inner being and tranquility.
Connecting to your inner light, will keep you interconnected to your heart and soul..
Raise Your Energy
You ALREADY have what it takes to WIN this holiday season…..
Laughter is the Best Medicine
Laughter for heart health. When thinking about the best way to help others live heart healthier, we thought it best to take a positive approach to the issue rather than focus on the negative.
Make Your Life Your Own: Step Out of Your ‘Box’
Step out of being stuck. Create energy and inspiration for your life. Sickness is contagious. Health is not.
Fall Grounding
Are you ready for the Fall months ahead + the cooler weather? Fall is an amazing time to ground and connect to your self.
It’s ALL About Loving YOU
Love makes you feel good all over. I want you to think about learning to love ‘YOU’ first and then give love to those around you.
Unconditional Happiness
Do you want to be happy or do you want to be happy? It’s really that SIMPLE?
It’s all About the Sugar
Having trouble sleeping? Can’t lose weight? Or find that you’re anxious all of the time? Surprisingly, all of this, and more, might be attributed…
Tips for Managing Stress
We all have times when we’re overcome by stress. Dr. Holly Donahue offers a few simple tools you can use to work through that stress…


















