Friends and Home Life

Be Mindful Around the Holidays

Be Mindful Around the Holidays

Halloween ushers in the beginning of the holiday season and, sometimes, the start of the slippery slope to holiday...

So Sad to See You Go!

So Sad to See You Go!

11 Ways to Say Goodbye to Summer Vacation and Hello to Your Fall Schedule It’s hard to believe, but summer vacation is...

Bring Out the Lunchboxes!

Bring Out the Lunchboxes!

Six Ideas for Healthy Back to School Lunches Summer vacation is officially over, and it’s time to send the kids back...

The School Bell Ringeth

The School Bell Ringeth

8 Ways to Keep Your Back to School Schedule Manageable Believe it or not, in a few short days it will be time to send...

Go to the Ocean and Heal

Go to the Ocean and Heal

8 Health Benefits of Sea Water Nothing is more relaxing than time spent by the ocean. The lulling sound of the waves,...

Stay Cool with Refreshing Food

Stay Cool with Refreshing Food

Ideas for Light Dinner Meals (and Dessert!) August is in full swing, and with it comes the heat that can melt even the...

Emotions of Graduation

Emotions of Graduation

A Letter from a Mother to Her Son Graduation season is upon us, and while it is traditionally seen as a time of...

Letting Go of Resentments

Letting Go of Resentments

A Simple Process to Move on From Past Hurts Are you feeling stuck emotionally?  Does it seem like the same patterns...

Celebrate Memorial Day

Celebrate Memorial Day

7 Ways to Enjoy a Meaningful Holiday Memorial Day is May 25th, and it is a wonderful opportunity to reflect on the...

Summertime Workouts

Summertime Workouts

10 Tips for Energizing Outdoor Exercises Are you bored with your regular exercise routine?  Looking for new ways to...

Peel Off Those Layers

Peel Off Those Layers

5 Tips for Honoring Your Body Summer is getting closer, and while there are already lots of fun outdoor activities you...

Get Ready for School Vacation!

Get Ready for School Vacation!

Outdoor and Indoor Activities to do with the Kids This Summer Is the thought of school vacation making you wonder what...

Plant Your Vegetables

Plant Your Vegetables

8 Tips to Create an Ideal Vegetable Garden Last time we talked about planting flowers, and enjoying the rebirth of...

Detox Your Garden

Detox Your Garden

7 Benefits of Planting Organic Seeds As we round out the month of April, we’d like to continue our thoughts on living...

A Beautiful You

A Beautiful You

Tips on Buying and Making Natural Beauty Care Products We have talked a lot about detox this month, primarily as it...

On the Hunt

On the Hunt

5 Fun Ideas for an Easter Egg Hunt Back in March we talked about the equinox and the ideas of balance and rebirth. ...

Here Comes Peter Cottontail

Here Comes Peter Cottontail

Healthy and Creative Ideas for Easter Eggs and Baskets Easter is almost here, and with it comes the traditional egg...

Rain, Rain, Come and Play

Rain, Rain, Come and Play

14 Fun Ideas for a Rainy Day (or Quarantine with your Family) Remember rainy days when you were a kid?  Time seemed to...

Get Ready to Garden!

Get Ready to Garden!

(And Don’t Forget to Plant a Flower) Now that spring is in the air, it’s time to start thinking about your growing...

Time to Clean House!

Time to Clean House!

Tips for Choosing Natural Cleaning Products and Making Your Own Cleaning Solutions Signs of new life and renewal are...

Not Your Parents’ 3 R’s!

Not Your Parents’ 3 R’s!

8 Tips to Celebrate International Earth Day Last time we went green with recipe ideas for St. Patrick’s Day.  This...

Support Your Local Farmers!

Support Your Local Farmers!

8 Benefits of Eating Locally Grown Produce While the calendar tells us spring is only a few short weeks away, it may...