Friends and Home Life

Health Benefits of Taking a Vacation

Vacations are all about recharging your batteries. Take time for yourself and you’ll reap a wide array of benefits....

7 Ways to Change Your Thoughts Have you ever felt that no matter how hard you tried, the holiday season just seemed...

6 Ways to Survive Family Gatherings this Holiday Season Greeting card moment: a big happy family relaxes, laughs,...

9 Steps to Creating Your Own Retreat Do you feel like the holiday decorations have taken over your home? Are you...

8 Tips for Creating a Night of Relaxation It’s hard to believe the holidays are just around the corner. While we hope...

9 Tips for Caring for Yourself During the Holidays Congratulations- you have made it through the first week of...

10 Ways to Deal with Stress this Season Have you been impatient or short tempered lately? Feeling those familiar...

Are you feeling the crunch of the holiday season? Are you wondering if you will ever get everything done? Will you...

For some, Halloween triggers the beginning of the holiday season and the start of the slippery slope for healthy...

September is now behind us, and, hopefully, you are feeling grounded and ready for a beautiful fall season. Fall in...

Cleaning supplies are just as important to consider as it is when we are consciously choosing our nutrition or the...