Eat seasonal veggies while managing your blood sugar! Check out our post to see which veggies support your diabetes best in the fall.
Sugar and Diabetes
Simple Health Blog
Sweets Without the Scare: Healthy Halloween Treats for Diabetics
Do you know how much sugar is in your fall favourite, pumpkin spice latte? You’d be surprised! Check out a healthier alternative and make sure you don’t miss out on a PSL this season!
Pumpkin Spice and Everything Nice: Healthy Pumpkin Spice Latte
Do you know how much sugar is in your fall favourite, pumpkin spice latte? You’d be surprised! Check out a healthier alternative and make sure you don’t miss out on a PSL this season!
Mind Matters: Recognizing the Importance of World Mental Health Day
This October 10th, take a mental break and focus on your mind! We go over practical tips and tricks to help!
Sugar Alternatives: Friend or Foe for Diabetics?
The deep dive into sugar substitutes that you won’t want to miss! Check out the pros and cons for diabetics!
The Sweet Dilemma: Tracing Disease Back to Sugar-Induced Inflammation
Explore the dietary choices that can play a significant role in anxiety management.
Natural Allies: Foods that Combat Diabetes
Explore the dietary choices that can play a significant role in anxiety management.
Decoding the Diabetic Diet
Concerned about managing your Type 2 diabetes? Feeling overwhelmed with all the dietary advice out there? You're not...
The Truth Unfolded
The Synergy Between Anxiety, Stress, and High Blood Sugar in Diabetes Introduction: Anxiety, Stress, and High Blood...
Sleep, Hormones and Adrenal Glands, Oh My!!
The body contains two adrenal glands, one sits on top of each kidney. These two small glands are responsible for...
Have You Been Diagnosed with Diabetes
You can take control Concerned you might have diabetes or prediabetes? Or you’re newly diagnosed with diabetes? You’re...
Unlocking the Sugar Blues: The Truth About Diabetes
Introduction to Diabetes A Serious Chronic Disease Diabetes, a serious chronic disease, is an ongoing health concern...
Want to ‘Get Your Sweetness in Check’?
Did you know, according to the CDC in 2023, that approximately 37.3 million Americans (11.3% of the US population)...
Conquering Sugar Addiction: Your Secret Weapon Against Chronic Disease
Understanding Sugar Addiction and Its Impact on Health You've probably heard the saying, "You are what you eat," but...
It’s all About the Sugar
Maybe you’re frequently urinating. Or you’re exhausted all the time. You might even be plagued by headaches....
It’s all About the Sugar
Having trouble sleeping? Can’t lose weight? Or find that you’re anxious all of the time? Surprisingly, all of this, and more, might be attributed…
Time for Maple Sugaring Off!
2 Great Recipes for Your Fresh Maple Syrup Hankering for something sweet this spring? You are just in time for maple...