Ease Your Holiday Tension

Health Mastery for Leaders Summit Event Dashboard

Time

10:00 am

10:45 am

12:15 pm

1:30 pm

2:15 pm

3:15 pm

Name

Cristina DeFranco

Keira Byrnesp

Corey Phelps

Julie Briggs

Dr. Holly Donahue

Emma Galland

10:00 am

Cristina DeFranco

10:45 am

Keira Byrnesp

12:15 pm

Emma Galland

Corey Phelps

1:30 pm

Julie Briggs

2:15 pm

Dr. Holly Donahue

3:15 pm

Don’t forget to JOIN the 5-DAY CHALLENGE & learn how you can begin to remove INCREASED SUGARS from your diet.

Get Your Sweetness in Check!!!
You may not even realize this is happening.

Christina DeFranco

Yoga Teacher and Yoga Psychology Specialist
CEO of Rooted Tree Wellness Studio

Christina DeFranco began her healing journey in 2016 when she hit a brick wall of burnout. As an elite athlete and entrepreneur, Christina’s life was focused on the fast-paced world of go-go-go. It took hitting this wall to realize that slowing down mentally, physically, and emotionally is necessary and ultimately leads to more long-term success. Christina now runs Rooted Tree Wellness Studio, a virtual studio focused on making mindfulness and movement accessible for people who experience chronic pain.

INTERVIEW:

How Slowing Down Can Help You Accomplish More

Julie Briggs

Virtual Fitness Coach & Screen Fatigue Specialist

As a fitness trainer, wellness professional and holistic living advocate, Julie is passionate about helping people shift from frustration to freedom by targeting the brain and nervous system. After a series of concussions left her unable to perform her Marketing job, Julie pursued her dream of working in health/wellness and became a personal trainer. Julie is currently a virtual fitness coach for private clients and contributing writer for ChronicDryEyes.net. She’s developing a digital course on freedom from screen fatigue, teaches webinars on digital eye strain and posture, and hosts a podcast called “Author Your Life,” which is about making bold life changes. Through neuroplasticity, we all have the power to take control of our lives, happiness and health. Julie speaks at workshops and conferences, contributes guest blog posts, and has been featured on Dr. Oz.

INTERVIEW:

Curb Your Cravings from Within (using Interoception)

Corey Phelps

Master NLP practitioner & Clinical Hypnotherapist
Business & Life Sucess coach

A native Washingtonian, single mom, dog lover & sunshine chaser. Corey is a Master NLP Practitioner, Clinical Hypnotherapist, and Business & Life Success Coach. Corey started her personal development journey after the birth of her daughter. She was in a career that made her miserable, and she knew she was meant for more. Unwilling to settle for a mediocre existence, she became obsessed with what creates peak performance and how to harness untapped potential.

The last 10 years have been a crash course in self-love, business, community building, empowerment, becoming resourceful despite a lack of resources, and doing what it takes to just freakin’ go for it. Her mission is to help others discover their inner power and create abundance & freedom in business and life.

INTERVIEW:

Harness The Power of Your subconciousmind

Emma Galland

CEO of Goji Fitness and Zenberrymix
Board Certified Holistic Health and Nutrition Coach, Yoga Teacher and Personal Trainer

As a board-certified holistic health, nutrition and fitness coach and a yoga teacher, Emma empowers busy professionals to realize their athletic and human potential. She authored “Feeding Success: A Nutrition Blueprint to Fuel Busy Professionals and Business Travelers” to inspire people to use food, sleep and exercise as a strategic advantage in the making of their best lives and careers. Her background as a change management consultant for a Big 4 consulting firm for 15 years while building her companies, teaching fitness at Crunch Fitness and healing two auto-immune diseases at the same time taught her how to get to the root cause of issues and look for innovative solutions with and for her clients. It taught her a surprising lesson too, one that she built her entire practice and life around: When you begin to use food and lifestyle upgrades to take charge of your health and well-being FIRST, and… everything else second, you end up skyrocketing your way to the top faster, with more pleasure and a lot less stress. When Emma isn’t facilitating individual and group health transformation programs, you’ll find her riding her motorcycle solo around the country or painting art. She shares her time between the Jersey shore and New York City.

INTERVIEW:

Feeding Success: Strategies to reduce digestive stress and improve gut health for peak performance this Winter

Keira Byrnes, MD

Chiropractor

Keira Byrnes is a qualified chiropractor, though she confesses to not working very much like a chiropractor! She has a passion for facilitating the integration all parts – body, mind and soul – so her clients can live out their fullest expression, knowing that none of these components exist independently of each other. Along with her chiropractic qualifications, she also holds a Master of Research, is a Reiki Master, and holds numerous other qualifications in the areas of human and equine health and wellness. This allows her to truly blend science and spirituality. It also allows her to approach any challenge, or any desire for greater wellbeing, from wide and varied perspectives.

In her “other life” she is an elite level equestrian, having been listed on the Shadow Olympic Squad and having placed multiple times at the prestigious Australian International Three Day Event. All whilst completing her Masters degree.

She works privately with both humans and horses from Australia and also remotely.

You can find more about her work at www.synergyandfreedom.com.

INTERVIEW:

Choosing a Life of Love

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about natural medicine and as a self-help tool for your own use. It is not a substitute for professional medical advise from your PCP or health care practitioners. This education and information is to be used at your own risk based on your own judgment. View my full disclaimer here. 

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