Congratulations!
Your Detox Freebie is On The Way!Congratulations!
Your Detox Freebie is On The Way!

Welcome!
I am so excited that you have opted in for Four Lessons on Why to Detox. This will help your digestive system become more efficient and effective.
Our bodies are designed to automatically eliminate toxins, but with increased exposure to chemicals and toxins in our food and in the environment, our detox pathways sometimes slows down or backs up. When that happens, a detox can clear those unwanted toxins from dragging the digestive and elimination systems down.
The time is now for you to begin learning about this process. Enjoy our Four Lessons on Why to Detox.
Feel your best.
Perform at your best.
Discover the power of natural healing.
Health and JOY,
Dr. Holly Donahue
From Our Simple Health Blog
Detox Your Mind and Body…
External toxins really have an effect on our health so we are diving right into the heart of the matter.
Transitioning out of Detox Cleanse into Healthy Nutrition
Once we do all the hard work of taking our body through the intensity of a cleanse/detox it is vitally important which nutrition we begin to put...
Best time to Detox?
That is a great question!! Although there will be many moments throughout the year that our body signals to us ~we don’t feel right, and please do...