Simple Health Blog

Invest in your Health

Sep 8, 2020 | Healthy Living

I know first-hand how important it is to invest in your health. I once was probably where you are today – a stressed entrepreneur struggling with anxiety, lack of sleep and overall ill health. But then I made a decision to invest in my health. Finding a team of licensed healthcare practitioners, that I could rely on for support and information to help me make informed healthcare decisions, was the best investment I could have made in myself.

Today, as a naturopathic doctor, I owe my healthy, happy life to that turning point.

Like any good business leader, I knew how to create a team. In this case, I created a team for healing – even taking that another step further by becoming a naturopathic doctor! Creating a team for healing is just as important as pulling together a team in your business. You know how to identify team members in your company to help with tasks to support your company’s growth. Team members who will support your company to help meet your goals. This should be no different than identifying your healthcare team. Your healthcare team ideally should support you when you feel exhausted and need healthcare information. Or when you need labs and diagnostics or are in pain or discomfort.

These individuals have your back and can help you when you become ‘stuck’ and need medical answers and need to find the best treatments for your healing.

YOUR HEALTH CARE TEAM is there for you to:

  • Provide accountability
  • Offer a much-needed informed human connection
  • Identify your weaknesses and health imbalances
  • Personalize treatment plans for healing
  • Answer questions based on your individual needs

Self-care on a daily basis is essential for you to have whole health and a balanced immune system. To practice self-care you need to take small steps every single day – changing your nutrition, creating a better sleeping environment, moving, exercising, calming your mind, and doing activities that are fun and make you happy.

Are you ready to create your healthcare team? Schedule Your High Performer Health Discovery Consultation  – Let’s figure out how I can help you invest in your health.