Are you struggling with digestive upset after eating? Check out this herbal tea to support your digestion before or after a meal. Don’t forget to drink your ¼ fresh lemon in approximately 4 ounces of water every morning before having any food or drink. This will stimulate your digestive juices for the day.
Sweet Digestive Herbal Tea
- 3 TBLSP Chamomile
- 5 TBLSP Marshmallow Root
- 5 TBLSP Slippery Elm
- 5 TBLSP Licorice Root
- 1 TBLSP Fennel
- 1 TBLSP Turmeric Root
- 1 TBLSP Anise Seed
- 1 TBLSP Orange Peel
Preparation: Place 1 TBLSP of herbs in 1 quart of boiling hot water; steep 5 to 6 minutes
Drink this delicious tonic herbal tea 15 minutes prior to eating or immediately following a meal to help balance the digestive system and eliminate digestive upset like gas and bloating.