Sleep Training to Get a Better Night’s Sleep

Dr. Holly Donahue developed this program after years of treating patients whose health was affected by not getting good quality sleep. And you know you feel better when you get a good night’s sleep.

Launch special price of $29.99 (usually $49.99)

$29.99

Trouble Sleeping? Or staying asleep? You CAN do something about it starting today!

Sign up for our Simple Health Sleep Training Program. Make your life, and your lifestyle, more conducive to a good night’s sleep. Learn how to make simple adjustments to your sleeping environment and your diet and improve your methods of relaxation. The best part is you can follow along with our sleep program on your own schedule.

Begin immediately to learn how you can get a better night’s sleep. Assess your current sleep habits, bedtime rituals and sleeping atmosphere. Get tools to make changes leading to a healthier, more restful sleep.

What you get

  • Module I: The Basics
  • Module II: Creating a Sleep Friendly Bedroom
  • Module III: Methods of Relaxation
  • Module IV: The Importance of Nutrition for Sleep
  • Module V: Putting it All Together

Sign on now for our five-week sleep training program delivered to your inbox three times a week.

Get the basics for creating a sleep-friendly bedroom. Learn about the benefits of good sleep. Find out how you can relax. Discover why nutrition is essential to good sleep. Better sleep is within your reach. Healthy starts here.

Better sleep is within your reach. Healthy starts here.

24 Days to a Healthier You

Get back on track in just 24 days! This program, including a 10-day cleanse, has everything you need to take control of your nutrition, lose weight, increase energy and boost your overall wellness.

Let's Go!

Learn to Eat Clean and Healthy

This program will walk you through the best practices for healthy food shopping, making better meal choices and even stocking a pantry that will set you on a course for success in your everyday eating.

Launch special price of $29.99 (usually $49.99)

Sign Up Now!

21 Days to Detox

Remove toxins and restore your digestive system to healthy functioning in only 21 days with this detoxification and cleansing program! All products needed for the cleanse and detoxification are included in the program cost.

Get Started!

Sleep Training to Get a Better Night's Sleep

Dr. Holly Donahue developed this program after years of treating patients whose health was affected by not getting good quality sleep. And you know you feel better when you get a good night’s sleep.

Launch special price of $29.99 (usually $49.99)

Change Your Life!