Congratulations!

Your Motivation Freebie is On The Way!

Congratulations!

Your Motivation Freebie is On The Way!

Dr. Holly Donahue

Welcome!

I am so excited that you have opted in for Simple Health Motivational Workbook. Our Motivational Workbook will help you uncover your authentic self – what you want and know is best for YOU.

This freebie is designed for you to be your authentic self (even if you are not sure who that is yet) and to take the time to really learn what YOU need, want and know is best for you in your life.

What is motivation? There are two definitions:

  • The reason or reasons someone has for acting or behaving in a particular way.
  • The general desire or willingness someone has to do something.

These definitions are connected. If you keep them in mind as you travel through this program and workbook, you will stay on track. 

Feel your best.
Perform at your best.
Discover the power of natural healing.

Health and JOY,
Dr. Holly Donahue

From Our Simple Health Blog

The Digital Age & Anxiety: Strategies to De-Stress

The Digital Age & Anxiety: Strategies to De-Stress

With tech all around us, we are more susceptible then ever to digital anxiety. When you have connection in your pocket buzzing and plinking away with a million things to do, think about how it is affecting your health. Try these strategies to de-stress now!

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