Better Health Begins with You
Optimize your health with our step-by-step health programs
Nurture Your Health Naturally
Simple Health’s Health Programs are designed to help you achieve specific goals when it comes to your health and overall well-being.
Each program includes:
Private online advice and access to information
Monthly telephone check-ins with Dr. Donahue
Access to the Simple Health Facebook community
Get the Program Suited to Your Specific Needs
90-Days Healthy Weight Loss
Get back on track to lose weight in 90 days or less.
- Take control of your nutrition
- Shed unwanted pounds
- Boost your energy
Revitalize your system and increase your overall wellness.
Join the healthy weight-loss program designed just for you.
Learn to Eat Clean & Healthy
Regain your energy, strength and vitality by learning:
- Create perfect grocery lists
- Strategize your meal planning
- Develop mindful eating
Build a better relationship with food.
Discover how to nourish your body and soul.
21 Day to Detox
Restore your health with our detox and cleansing program.
- Remove toxins
- Improve overall gut health
- Regain a healthy vitality
The program includes all necessary detox products (valued at $150!)
Cleanse your system safely and naturally
Better Sleep Made Simple
Get the good night’s sleep you’ve been longing for.
- Improve sleep environments
- Develop relaxation tools
- Build healthy sleep habits
Rest assured that you’ll get the sleep you need.
Create the sleep friendly life you want.
Find out Simple Tricks and Tips to Optimize your Health
Check out our latest Blog Posts!
12 Days of Giving
With the holidays fast approaching, I want to help you with some tips on how to deal with stress when things don’t go to plan. Welcome to the 12 Days of Giving!
PEACE = a state of WHOLENESS + COMPLETENESS
It is more than just a state of inner being and tranquility.
Connecting to your inner light, will keep you interconnected to your heart and soul..
Raise Your Energy
You ALREADY have what it takes to WIN this holiday season…..
