Reconnect to a Healthier Way to Live

Follow a naturopathic treatment plan in collaboration with a community of like-minded peers
Book a Discovery Call

Z Naturopathic Health Protocols

Z Physician-Led Group Coaching

Z A Thriving Community

Achieving better health can feel like a struggle, especially when you’re trying to do it alone…

Find Your Healthy Motivation With a Supportive Community

Maintaining peak performance takes effort.

That requires motivation.

Staying motivated can be a huge challenge when you’re already busy.

There needs to be a way for driven people to regain their health in a way that heals their bodies while also nourishing their minds and spirit.

Simple Health’s Wellness Connection offers patients the opportunity to achieve better health through health & life coach group sessions, alongside other high-achievers embarking on their own health journey.

The Chamber Collaborative of Greater Portsmouth
Naturopathic Doctors in NH
American Association of Naturopathic Physicians (AANP)
Upledger Institute International
Kharrazian Institute
Bastyr University


Embrace a Holistic Approach to Wellness

Simple Health’s Wellness Connection gives you the opportunity to experience the benefits of naturopathic medicine while harnessing the healing powers of group health & wellness coaching. 

Naturopathic Care

Naturopathic Care

Follow a clear and simple process with health self-assessment tools that enable you to fully understand your unique health profile.

Community Connection

Community Connection

Follow a proven holistic health program alongside like-minded high-performers to achieve your health goals.

A Clear Path to Health

A Clear Path to Health

Experience greater clarity when it comes to maintaining a healthier lifestyle, now and for years to come.

Find true health freedom.

I found Dr. Donahue online when looking for alternative ways to deal with my back pain. Dr. Donahue is one of the friendliest, knowledgeable, and professional doctor’s I have experienced. It feels so great to finally have my life back! I would highly recommend her to anyone looking for a naturopath.


Find the Right Team to Stay at the Top of Your Game

The wellness connection combines naturopathic treatment plans and a physician’s guidance and insight alongside a network of like-minded health-focussed peers.




Use self health assessment tools and a science-based strategy to achieve

  • Analyze your current wellness
  • Get tangible health data
  • Build a game plan to achieve better health


Join doctor-led group coaching sessions

  • Weekly live discussions
  • Health & wellness workshops
  • Regular group check-ins to keep you motivated and accountable


Find support and guidance through community

  • Exclusive access to our Private FB group & Text Support
  • Live health & wellness events
  • Useful resources & tools

Feel your best.
Perform at your best.
Discover the power of natural healing.

Raise Your Awareness & Improve Your Health IN 7 SIMPLE STEPS

The Wellness Connection gives you a clear process to simplify the way to improve and optimize your health.

Mindset and Motivation

Delve deep to recognize what you really need

Learn how to set realistic goals

Macro Level Nutrition

Balance your nutrition from the macro level

Find out how to really meal prep and cook

Sleep Science
Understand why sleep is essential

Discover how you can sleep better

Herbs and Plants as Medicine
Optimize herbs and plants to enhance your health

Maintain a healthier balance

Daily Inspiration

Mine the importance of stillness, balance and gratitude

Learn how to incorporate meditation, prayer and journaling

Detoxification and Gut Health

Understand the major impact your gut has on whole body health

Learn how to Detox in 21 days

Your health is your greatest asset.

Find out how to maintain and optimize your overall well-being.

The Wellness Connection follows an integrative approach to wellness, recognizing that you can only be truly healthy when all of the below are achieved:

Healthier Mind

Approach your health with purpose and greater clarity

Healthier Body

Rejuvenate your health and experience the physical vitality you desire

Healthier Spirit

Find a greater sense of joy that comes with improved health

I love your energy and the love your share!! 
Enjoy your time with your parents!

  – TH

Meet Dr. Holly Donahue

As a licensed naturopathic doctor, Dr. Donahue brings a wealth of experience and knowledge as a health coach to her patients — helping each one of them develop tools and strategies to create healthier, more balanced lives.

“My goal is to help patients find joy in good health so they can perform at their best and thrive.”

Naturopathic Medicine to Heal the Whole Person

Wellness Connection Logo

Join the Wellness Connection

Start the program and get your customized health assessment.

Connect with Dr. Donahue

Connect With Dr. Donahue

Schedule a free discovery call to discuss your specific health concerns and goals.

Get Your Gameplan

Get Your Gameplan

Receive a science-based strategy focusing on your overall health to elevate your level of well-being in all aspects of your life.

Invest in your health.
Schedule a free consultation with me right now!

Experience the Power of Natural Healing